LA People: DM me for free in person journaling workshops to support emotional health
TAKE YOUR JOURNALING FURTHER
This immersive workshop is designed for individuals who are ready to build on their existing journaling habits and deepen their practice. Whether you're looking to explore creative expression, or develop new strategies for personal growth, this workshop provides fresh approaches and advanced techniques that elevate your journaling experience.
Participants will experiment with diverse styles—such as narrative journaling, art journaling, and reflective writing— through prompts, mindfulness exercises, and other creative tools that encourage deeper introspection and emotional clarity. By the end of the course you'll have a refreshed perspective on journaling and a personalized toolkit of practical exercises to enrich your practice.
Journaling is deeply personal and its purpose can evolve based on what you're looking to achieve. Whether used for self-discovery, stress relief, motivation and problem solving, capturing memories, or spiritual and emotional healing, the practice can offer a profound sense of clarity and connection with yourself.
Deepen Your Journaling Practice is an immersive workshop designed for individuals who are ready to build on their existing journaling habits and deepen their practice. Whether you're looking to explore creative expression, or develop new strategies for personal growth, this workshop provides fresh approaches and advanced techniques that elevate your journaling experience. Participants will experiment with diverse styles—such as narrative journaling, art journaling, and reflective writing— through prompts, mindfulness exercises, and other creative tools that encourage deeper introspection and emotional clarity. By the end of the course you'll have a refreshed perspective on journaling and a personalized toolkit of practical exercises to enrich your practice.
Next Session: 2025
SATURDAYS at 10:00 am PST
Apr 19, 26 & May 3, 10, 17, 24
$299
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